The Brighter Days team offers both accredited and informal courses on wellbeing, resilience, and courage, tailored to your organisation.
Transform your workplace with expert coaching.
Unlock growth and wellbeing through applied learning.
Build resilience and success with durable skills.
Create thriving organisations with healthy cultures.
Using the format of Keynote talks or workshops, these sessions or programmes are suitable for any organisational space that is committed to seeing its people flourish and thrive. This includes corporate businesses, education sectors, charities, NHS professionals, police, and local authorities.
Our Steps to Wellbeing course is CPD accredited and empowers you to better understand your own mental health. The course equips you with a toolkit of techniques and strategies to apply to your day-to-day life and helps you understand how to best support those around you who may also be experiencing difficulties.
The sessions below can be part of a 4-week package or one-off sessions
(Also available online)
1 Caring too much: a session on anxiety
2 Beyond reach or reason: a session on perfectionism
3 Strength to carry on: a session on resilience
4 Healthy Relationships: a session on staying connected
To facilitate a supportive environment and valuable discussion, we have limited spaces for each of our courses. Courses are priced at £150 per person for individual courses and at variable rates for businesses, groups, and corporate organisations. Bursaries are available depending on circumstances.
It's not easy being a compassionate leader in a combative world, especially when driving change can feel lonely and uncertain. Leading with compassion requires strength and courage, which we cannot do alone. Instead, we learn and grow together in community.
The Compassionate Leadership Certification Training (CLCT) aims to enhance compassionate leadership skills, addressing the challenges that exist today. A study of the course curriculum found that participants showed significant increases in self-compassion, compassion for others, compassion at work, and resilience.
(Also available online)
Deepen Connection Foster high quality relationships, create cultures of safety, increase the sense of belonging, and learn how to navigate difficult conversations.
Ground in Inner Strength Leverage awareness, self-compassion, and vulnerability to elevate your leadership presence and potential.
Start to Shift Culture Increase your understanding of compassion to build high-performing teams, using proven frameworks and evidence-based tools.
Lead for the Future Develop as a human leader in the AI world as we navigate the future, together.
Experience a transformative training session with Brighter Days led by Patrick Regan OBE. Dive into resilience, courage, and change, as Patrick's expertise guides you through practical tools and strategies. Find the courage within yourself to navigate challenges, adapt to change, and build resilience in both personal and professional realms. Leave the session equipped with a renewed sense of courage, ready to embrace change and create a brighter future.
(Also available online)
Understand the character traits of a resilient person/team
Exploring the environment needed to allow people to flourish and grow
Teams and people thrive when they have a vision and purpose in line with their values. Connecting to serve a wider purpose can give teams renewed energy, support cooperation and teamwork. Connecting with a local charity, working to find solutions to social justice issues of our time.
(Also available online)
Offering a clear understanding of social justice issues within our community
Exploring how workplace teams can relate to issues of justice and connect with a worthy cause and purpose